About Us

Sheila Bond is the Founder of Living Well Mindfulness. Sheila’s mission for Living Well Mindfulness is that by teaching high quality Mindfulness courses, we can ease the suffering caused by pain, stress and illness and really improve people’s quality of life.

Sheila Bond has worked for 30 years as a National Health physiotherapist, mainly treating patients in pain. She has always been interested in the connection between the body and the mind.