Mindfulness Classes & Retreats

Living Well Mindfulness Classes & Retreats aim to support those who have completed an 8 week course and those who already have an established mindfulness practise. Additionally we offer Taster Sessions for those who would like to find out more about mindfulness before committing to a full 8 week course.

Living Well Mindfulness offer Monthly Classes as,

  • Drop-in Classes: Suitable for those who have completed an 8 week introductory course, or who already have an established mindfulness practice.
  • Free Taster Sessions: Suitable for those who would like to find out more about mindfulness before committing to a full 8 week course.

Living Well Mindfulness offer Retreats as:

  • 1 Day Retreats: Suitable for those who have completed an 8 week course and those who already have an established mindfulness practise.

Individual sessions are also available, tailored to your needs.


UPCOMING CLASSES & RETREATS

Drop in Classes

Kennet School, Stoney Lane, Thatcham ,
Thatcham, RG18 4JT
Monthly
Wednesday 18th January 2017
7pm-9pm
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Free Taster Sessions

Saturday 25th March 2017,
Newbury Wellbeing Centre, 6 Pound St,
Newbury, Berkshire,
RG14 6AA
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Mindfulness in Reading. Image of The Renewal Centre by The Renewal Centre

The Renewal Centre by The Renewal Centre

One Day Retreats

Saturday 1st April 2017
10.00-14.00
The Renewal Centre, Swallowfield,
Reading, Berkshire,
RG7 1TJ
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