Living Well Mindfulness is based in Bucklebury, and Sheila has lived in this beautiful part of Berkshire since 1993.
She has been involved with the local community as her children have grown up, on committees for playgroup and after-school clubs and as a School Governor. Both her children were educated at local primary and secondary schools.
Sheila is committed to bringing quality mindfulness teaching to her local area and runs courses throughout West Berkshire. With classes in Reading, Thatcham, Newbury and the surrounding villages, course participants should not have to travel far to learn Mindfulness.